In just two days you'll begin shifting from performing life… to actually living it
Stop Performing
Start Living
In 48 hours, you’ll start shifting from holding it together…
to actually feeling calm, clear, and like yourself again.
A 2-day reset to break the patterns behind overthinking, people-pleasing, and emotional exhaustion.
Built for high-functioning women who look “fine” but feel overwhelmed
Works with your nervous system (not more mindset hacks)
Your 48-Hour Reset Includes:
Step-by-step guided reset (no guessing what to do next)
Short audio sessions to regulate your system fast
Simple exercises to stop overthinking in real time
Tools to respond calmly instead of reacting automatically
A structure you can reuse anytime you feel yourself slipping
You don’t just understand the pattern.
You interrupt it.
In just two days you'll begin shifting from performing life… to actually living it
Stop Performing
Start Living
In 48 hours, you’ll start shifting from holding it together…
to actually feeling calm, clear, and like yourself again.
A 2-day reset to break the patterns behind overthinking, people-pleasing, and emotional exhaustion.
Built for high-functioning women who look “fine” but feel overwhelmed
Works with your nervous system (not more mindset hacks)
Your 48-Hour Reset Includes:
Step-by-step guided reset (no guessing what to do next)
Short audio sessions to regulate your system fast
Simple exercises to stop overthinking in real time
Tools to respond calmly instead of reacting automatically
A structure you can reuse anytime you feel yourself slipping
You won't just understand the pattern, you will actually interrupt it.
You’re not lacking discipline.
You’re running patterns you haven’t fully seen yet.
When your system is stuck on “on,”
more routines, habits, or mindset work won’t fix it..
You’re probably:
Waking up already behind
Saying “once things calm down”… for months
Trying everything, still feeling scattered
Fantasizing about disappearing just to reset
Listen to others results
Kelly was burned out, self doubt and expression blocks but after our session everything made sense, she found new strengh, power and HER way of doing business.
- Mindset coach
"I have no words to thank you because you made it for me, and you gave 1 million dollar statements today!"
- Sanjeev Non Dual Coach
Started her own business, forgave her mother in law, attracted the love of her life after years of abuse and suffering in her past. She completely turn her life around in weeks!
- Coach and trainer
This helps you understand what’s actually going on”
In 48 hours, you’ll:
See the patterns behind your reactions
Understand why you overthink, people-please, or shut down
Stop guessing what’s wrong
Know exactly what to shift next
After the reset, you’ll have:
A clear understanding of why you feel the way you do
Language for patterns you couldn’t explain before
Relief from finally seeing the full picture
More self-trust in real moments
A simple path forward (not more confusion)
WHAT THIS reset GIVES YOU
This shows you what’s actually driving you.
Phase 1 - Downshift
Calm your system out of overdrive
Release built-up tension
Create mental space
Phase 2 - See The Pattern
Identify what’s actually driving your reactions
Spot the loops (overthinking, people-pleasing, freezing)
Put language to what’s been vague
Phase 3 - Reset Your Response
Learn to pause instead of react
Respond cleanly without over-explaining
Start showing up differently in real conversations
WHAT’S INCLUDED
Everything you need for real clarity.
Guided Reset
A structured 48-hour process so you’re never guessing what to do.
Audio Sessions
Short, focused guidance to regulate your system quickly.
Pattern Mapping Prompts
So you can actually see what’s been running in the background.
Real-Life Tools
Use these mid-conversation — not just when journaling.
Repeatable System
Reuse anytime you feel yourself slipping back.
Next-Step Path
Clear direction if you want deeper support after.
Exactly whats included
Day 1
Welcome video (5 min): Lays out exactly what happens over the next 48 hours so you're not guessing your way through it, just watch and follow in order.
Lesson 1: Transform Guilt (video, 9 min): Shows you the exact moment guilt fires right before you say no, so you catch it instead of automatically overriding yourself like always.
Lesson 2: Honoring Boundaries + guided journey (video, then a guided audio): The audio trains your body to stay regulated while someone reacts badly to your no, so next time it's not a full body clench and a three paragraph apology text afterward.
Lesson 3: Somatic reset (10-step guided audio, 6.5 min): Walks you through actually releasing the tight chest and held breath in real time, not just distracting yourself from it for twenty minutes.
Day 2
Choosing You Without Guilt (short video): Reframes the guilt that shows up right after you choose yourself, so it stops being your cue to backtrack and undo it.
Integration: Lock In New Identity (video, then a second guided audio): A rehearsal audio that makes responding differently feel familiar before you're actually tested on it, not just something you nodded along to once.
Reset Rituals (short lesson + downloadable PDF): A handful of 10 second things to do the moment you catch yourself going quiet instead of saying the actual thing. No candle, no 20 minute reset.
Workbook (downloadable PDF): Prompts that help you catch the pause a beat earlier each time, so you stop agreeing to things your gut already vetoed three seconds before your mouth did.
90 Days Focus Map (downloadable PDF): Turns this into a 90 day focus instead of a "good weekend" thing you forget about by Wednesday.
Your Last Step (closing video, 9 min): Keeps you from closing the tab and going straight back to autopilot like nothing just clicked.
Perfect for you if:
You look capable-but feel overwhelmed underneath
You overthink and replay conversations
You struggle to say what you actually mean
You want real change, not more theory
Not the best fit if:
You want passive content without applying it
You’re looking for a quick fix with no effort
You avoid self-reflection
You want surface-level advice only
Meet your guide
I do this work because I know what it’s like to look fine on the outside and still feel off inside
Hi, I’m Alexia, a certified master NLP mentor, IFS & hypnotherapist who spent years oscillating between overwork and collapse.
After my third major burnout, I realized traditional productivity advice was making things worse. So I combined nervous system science, trauma-informed training, and years of working with high-achievers to design a program that actually works in real lives- not fantasy ones.
5+ years supporting founders, leaders, and creatives.
Training in IFS, Somatic work, NLP, Hypnotherapy, Mindfulness/Meditation Certificates.
Grounded in ethics: this is education and support, not hype.
REAL OUTCOMES
Self-reported feedback collected after private sessions.
2x
better follow-through on what they actually want
Most
Most feel a noticeable shift in under 48 hours
100%
said they left with a clearer next step than they had before the session.
100%
less mental overwhelm within days
Grab your reset!
The Outcome You Actually Want
Calm when you tell the truth
Confidence without aggression
Relationships where you don’t disappear
Feeling steady instead of performing
You do not need more advice. You need a clearer understanding of yourself
When you cannot fully see the pattern, you keep trying to solve the problem from the wrong level.
Secure checkout, all major cards accepted.
One-time payment, no subscription.
Access instructions sent immediately via email.
The 7 DAYS Real Results Guarantee!
Risk-Free
That means:
I stand behind this work.
If you genuinely go through the process and feel like it didn’t help you move forward, you can reach out within 7 days for a refund.
But this only works if you actually do the work.
That means:
– you’ve gone through the material
– you’ve applied what’s inside
– and you’ve given it a real attempt
This isn’t about consuming more content,
but about changing how you show up.
If you don’t engage with it, it won’t work - and that’s not something I refund for.
If you do, and you still feel like it didn’t support you, I’ll make it right.
Just email [email protected] within 7 days of purchase with a short note on what you tried, and why it did not work for you and we’ll take care of it.